Seems food we mostly like is actually good for us

[spike.t]

Good to hear....some ammunition to use against the tofu bunch.....should make @ActionBob happy...

Food myths busted: dairy, salt and steak may be good for you after all

A new Swedish study says decades of official dairy wisdom is wrong. Here, a nutrition expert examines more science that questions standard health advice

www.theguardian.com

 

[thi9elsp]

My wife and I eat what we want of the listed products. All good! We try to avoid the processed products and refined sugar. I think that's where most of the health problems in diet come from. That and lack of any physical activity by a large portion of people.

 

[thriller]

Good to hear....some ammunition to use against the tofu bunch.....should make @ActionBob happy...

Food myths busted: dairy, salt and steak may be good for you after all

A new Swedish study says decades of official dairy wisdom is wrong. Here, a nutrition expert examines more science that questions standard health advice

www.theguardian.com

Tofu is life man what are you talking about I am about to make some granola with it!

 

[nztimb]

Good to see that our generational food intake has been vindicated by study, but common sense had already shown us what this study of 100's of 1000's of people has indicated.

 

[TroyF]

I like the tofu in that Chinese hot and sour soap lol, I eat what I like, what's the point of living maybe a few more years hating things.

 

[CBH Australia]

Tofu is life man what are you talking about I am about to make some granola with it!

Can someone verify his membership please.

It's good to see that we can continue to eat normal food.

 

[thriller]

I like the tofu in that Chinese hot and sour soap lol, I eat what I like, what's the point of living maybe a few more years hating things.

Truly the only context where it is good

 

[spike.t]

Another interesting one...

People who eat meat report lower levels of depression and anxiety than vegans do, a recent analysis suggests

A recent analysis suggests a link between meat-free diets and poorer mental health

africa.businessinsider.com