My to cents. I am more concerned with the downrange speed and momentum scenario.
Lighter arrows shot from the same bow as in the clip, have two things that cause them to decelerate faster than heavier arrows: first the mass is lower thus the drag force has a larger effect, and second, the higher velocity will cause the drag force to be larger (speed squared is at the denominator of the drag equation). There is indeed a loss of speed at departure passing from lighter to heavier arrow, however the loss of speed downrange is less for the heavier arrow, even though it start slower it shed speed at a much lower rate. The initial higher momentum of the heavier arrow, shed at a slower rate as well.
Given that in the test the same bow is used, the trajectory change from lighter to heavy (100 - 315 grains), at 35 yards, in the the worse scenario is 4" (10 cm) difference; I'll take that for higher bone breaching power and heavy hide penetration in the event of a none-perfect shot. If the chap would have done the test at 50 yards the drops would have been considerable, but with my LB, I do not shoot at yards, I think is a stretch, but this is me.
For the string jumping impala, I would not go for super heavy mass, just enough to have a good chance to breach the hide, short flight, and look for that tad of a speed more, given that their reaction time is in the range of millisecond.
https://www.omnicalculator.com/physics/impulse-and-momentum#formula-for-momentum
This is a link (not an archery calculator link) that, given both start and downrange speeds (fps), and arrow mass (grains), will calculate downrange momentum, playing with the number will clarify.
Worth mentioning that as result of Dr. Ashby "Natal study" (1981-1985), in 1986, if I remember the date correctly), SA made bow hunting legal. He must have said something right.